raw hazelnuts

Hazelnuts are rich in vitamins E, K, protein and healthy fats. They also contain plenty of natural minerals such as iron and manganese. They are classically paired with chocolate and work perfectly in chocolate cookies and brownies. Great in salads and pair well with vegetables such as cauliflower, green beans and asparagus. They also make an ideal snack or granola addition. Store in an airtight container in a cool, dry place.