A light, easily digested breakfast cereal that is high in protein, fibre, B vitamins and vitamin E. Spelt is an ancient grain that is a close relative of wheat and they share similar qualities. Makes for a great source of energy-boosting carbohydrates for your morning meal. Lightly roast with your favourite granola combination for extra crunch or leave as is and serve with milk or yoghurt and fruit. Makes an excellent gluten-free breakfast cereal. Store in an airtight container and keep in a cool, dry place.
organic puffed spelt